Your thyroid is a small, butterfly-shaped gland that is draped across the front of your windpipe. Place your fingers on each side of your Adam’s apple, swallow, and you will feel your thyroid gland sliding under your fingers.  Small as it is, the thyroid gland is extremely important as it controls the growth and metabolism […]

Diabetic neuropathy is a type of nerve damage that can occur if you have diabetes. High blood sugar (glucose) levels can injure nerves throughout your body, but diabetic neuropathy most often damages nerves in your legs and feet, a condition known as peripheral neuropathy, also known as diabetic foot pain. Symptoms cover a wide spectrum, […]

If you’re an active person, you may be familiar with shin splints. This pain can occur on either side of your leg bone, caused by muscle or tendon inflammation. It mostly happens if you over-exercise. Causes Having repetitive stress on your shinbones and the connective tissues can lead to shin splints. The following people are […]

It’s important to protect your feet during the Chicago winters. Whether you are participating in many outdoor activities or commuting for your daily routine, you should always be wearing the appropriate footwear. Continue reading to learn more. Spending Time Outdoors If you are an avid skier or snowboarder, you know that you have to wear […]

Winter is upon us and we want to make sure everyone’s feet are warm and comfortable for the cold front. Because there are so many footwear options, we want to make sure you choose ones that are the most suitable for your day-to-day life. The Best Grip Snow boots will most likely have the best […]