Winter Footcare Tips For Seniors

Published on December 6th, 2021

Wintertime can bring about new healthcare concerns, especially for the elderly. If you have a senior loved one in your life, whether they’re a friend, relative, or yourself, it’s beneficial to learn how to best take care of their feet during the coldest months of the year.  Clean and Moisturize Feet It’s always beneficial to […]

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Tips For Dealing With Hammertoe Discomfort

Published on October 26th, 2021

While hammertoes are not medically dangerous, they can certainly be uncomfortable and sometimes even debilitating. They happen when there’s a muscle and ligament imbalance around the toe joint, which causes the middle toe to bend without being able to unbend. If your hammertoe causes you to suffer from any pain or discomfort, there are luckily […]

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What Shoes to Wear for Different Training

Published on September 14th, 2021

The type of shoes you wear throughout your day during different activities can greatly affect your foot health. Wearing the proper shoes can support you in excelling in your sport as well as preventing any pain or injuries. While you may only own one pair of shoes to do exercises in, you may be surprised […]

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How to Prevent Bad Foot Odor

Published on August 9th, 2021

Just like the rest of your body, you want your feet to be as clean and good-smelling as possible! Especially in the summer months when you’re likely extra sweaty, it may be harder to maintain clean and dry feet. However, there are some easy solutions you can try at home to curb your foot odor […]

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Remedies For Your Plantar Fasciitis 

Published on July 7th, 2021

Plantar Fasciitis is an extremely common yet frustrating cause of heel pain. There is a thick band of tissue that runs on the bottom of your foot and connects your heel bone to your toes. If there is too much tension or pressure on this band of tissue, then small tears can happen in the […]

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