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Finding the Best Running Shoes for Your Feet

Published on January 24th, 2019

Running is a high-impact sport that can lead to many foot injuries if you are not careful. Any avid runner will tell you that new shoes make all the difference in improving the health of your feet.  There are many approaches to buying the best running shoes for your feet. First, have an assessment. Many […]

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Hammer Toe Symptoms and Treatment

Published on January 16th, 2019

While it can be caused by many different factors, typically hammer toe is an imbalance in muscles causing the joints of the smaller toes to bend permanently. Hammer toes may cause significant pain and pressure in the smaller toes. In addition to pain, this may result in calluses or corns from rubbing against the inside […]

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5 Ways to Prevent Foot Pain This Year

Published on January 4th, 2019

The new year is a great time to reset and commit to healthy habits, so why not begin the new year with healthy foot care as well? Beginning the year by taking preventative care of your feet, will help you eliminate foot pain you might otherwise encounter in the months and years to come. Below […]

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Winter and the Increase of Stress Fractures

Published on December 20th, 2018

Did you know that stress fractures as well as other foot-related injuries increase when the weather turns cold? In fact, hospitals see up to a 500 percent increase in emergency room visits during the winter months due to slip and fall accidents that can cause stress fractures. If stress fractures are left untreated, it can […]

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Common Children’s Foot Problems

Published on December 10th, 2018

Your child’s feet are likely growing fast. While it is common to suffer from growing pains along the way, it is important to take note of potential foot problems that children encounter and understand what you can do to fix them. After all, the last thing you want is your child to be injured! The […]

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