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How to Take Care of an Ingrown Toenail

Published on March 25th, 2020

If the border of your toenail is digging painfully into your skin, you are likely suffering from an ingrown toenail. These most often occur on the big toe but can also affect any other toes. Sometimes, the cause is something as simple as incorrect footwear or trimming techniques. For other individuals, ingrown toenails may be […]

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All About Itchy Feet

Published on February 25th, 2020

If you’ve got feet, there’s a good chance you’ve experienced foot itchiness at one point or another. But when is itchiness a sign of a more serious condition? Today we’ll explore some common reasons for itchiness. Types of Itchiness Itchiness, or pruritus, can be categorized into four different categories: Systemic pruritus results from a generalized issue […]

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Winter and Your Feet: 5 Tips to Keep them Warm and Healthy When the Temperature Drops

Published on January 16th, 2020

We put a lot of weight, literally, on our feet every day, and by the time we’re 50 most of us will have walked about 75,000 miles. It should come as no surprise that foot pain is something experienced by millions of Americans, especially during winter months. From dry, cracked skin to sprained ankles and […]

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Finding the Right Running Shoe

Published on January 16th, 2020

If you need a pair of running shoes, but you’re confused by the bewildering range of choices, we can help. Finding the shoes that will be best for you is easier than you may think if you keep two basic considerations in mind, the cushion level and your arch type. Cushion level With cushioning, you […]

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How to Determine Your Foot Arch Type

Published on January 16th, 2020

If you’re thinking of buying a new pair of shoes, especially athletic shoes for your exercise program, it’s a good idea to know your arch type before you buy. You can easily determine your arch type by using the “wet test.” The wet test • Pour a small amount of water into a shallow pan. […]

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