Published on December 28th, 2020
A new year means a new chance to take a stab at long-term health and happiness goals. For many people, resolutions often include ambitious fitness objectives. Building on your personal strength and stamina can do wonders for your overall health. However, those who push their bodies too hard at the beginning can end up setting […]
Published on November 2nd, 2020
November is American Diabetes Month. Over 34.2 million Americans live with either type 1 or type 2 diabetes, a number that represents roughly 10% of Americans. Many people living with diabetes are asymptomatic and therefore unaware that they are at greater risk for a variety of different ailments. The Centers for Disease Control recommends regular […]
Published on October 29th, 2020
In the Midwest, we’re only midway through the fall and looking forward to months of increasingly cold weather. This is an ideal time to revisit proper care for your feet and make sure that they’re ready to take on the frost. Here are some foot-friendly, cold-weather tips that we suggest incorporating into your routine. Wash […]
Published on September 30th, 2020
Many people are attracted to yoga because of the numerous benefits the practice provides, not realizing that this extends all the way to their feet! Yoga can be a great outlet for those looking to relax, center themselves, and improve their overall flexibility. In terms of your feet, there are unique podiatric benefits to consider—for […]
Published on August 18th, 2020
Every parent wants the best for their children, especially when it comes to their health. As children grow, it’s important to monitor every aspect of their development, and this includes their feet and ankles. Here we share some tips for parents, so they are prepared to help their child’s feet stay healthy and develop properly. […]