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Avoid Common Winter Injuries

Published on January 18th, 2018

For those that ski, snowboard, ice skate, etc., winter injuries are rather common. Winter weather conditions, while great for winter sports, are not the best for injuries. With ice, snow, wind, and more, the likelihood of an injury increases for everyone, even if you are not playing a winter sport. Even something like slipping on […]

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Dealing With a Vitamin D Deficiency?

Published on December 27th, 2017

A vitamin D deficiency is actually rather common amongst those living in the northern United States because of the lack of exposure to sunlight. As vitamin D is produced within the body in response to exposure to sunlight, people living in places like Chicago are at a higher risk of a deficiency. In addition to […]

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Traveling and Foot Health

Published on December 20th, 2017

During the holidays, you may be traveling often, which means you may be on your feet more often than not. Proper foot care is always important, but when you are on vacation, there are some extra precautions you can take. This is particularly important when you are going to be up and about, and during […]

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Holiday Health Tips

Published on December 13th, 2017

With the holiday season already in full swing, many people are resigned to put on a few extra pounds. But you don’t have to wait for New Year’s to start making better decisions. Instead of starting the New Year by playing catch-up, imagine how you’d feel if you had a head start. Of course, extra […]

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Wound Certification Course

Published on November 29th, 2017

This past month, Dr. Gurrera attended the Wound Certification Prep Course downtown Chicago. The series of lectures was very informative and was presented by nationally recognized experts and educators in wound care. Some topics that were discussed included preventing wounds, managing and healing wounds, and new clinical research. This was a great opportunity to discuss […]

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